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Calendar of Brittney Sidwell - August, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 day off

Yoga Time: 01:30:00
CoreCompleted

30 short day + strides

Run: 5.85 mile
CoreCompleted

31 i tried

Comments: 1
Run: 7.10 mile
CoreCompleted

1 take two

Run: 9.00 mile
Run Shoe: teal oops
CoreCompleted

2 hills in morgan hill

Run: 7.20 mile
CoreCompleted

3 fartlek type thing

Run: 7.60 mile

4 long run + lifting

Comments: 1
Run: 11.30 mile
CoreCompleted

Run: 48.05 mile
Yoga Time: 01:30:00

5 un-ill

Run: 6.30 mile
CoreCompleted

6 windy run w paru

Run: 8.10 mile
CoreCompleted

7 off day + lifting

Comments: 2
Run: 1.50 mile
CoreCompleted

8 tempo

Run: 8.15 mile
CoreCompleted

9 last day of work

Run: 7.55 mile
CoreCompleted

10 long run

Run: 10.30 mile
CoreCompleted

11 last run in california + my dad !

Run: 6.25 mile
CoreCompleted

Run: 48.15 mile

12 bay area -> chicago suburbs

Comments: 2
CoreCompleted

13 stormy

Run: 3.50 mile
CoreCompleted

14 fartlek + humidity ??

Run: 8.00 mile
CoreCompleted

15 hill repeats

Run: 8.00 mile
CoreCompleted

16 mp to pittsburgh

Run: 10.00 mile
Run Shoe: others
CoreCompleted, Completed

17 pittsburghhh

Run: 3.50 mile
CoreCompleted

18 schenley

Run: 5.50 mile
CoreCompleted

Run: 38.50 mile

19 southside

Run: 6.00 mile
CoreCompleted

20 fartlek

Run: 7.70 mile
Bike Time: 00:20:00
CoreCompleted

21 off day

Bike Time: 00:30:00
CoreCompleted

22 trader joes

Run: 6.00 mile
CoreCompleted

23 tempo + shakeout

Comments: 1
Run: 7.75 mile, 3.00 mile(10.75 mile)
CoreCompleted

24 schenley adventure

Run: 5.00 mile
CoreCompleted

25 ill

CoreCompleted

Run: 35.45 mile
Bike Time: 00:50:00

26 tranquil

Run: 7.25 mile
CoreCompleted

27 slightly longer fartlek

Run: 8.50 mile
CoreCompleted

28 off day

CoreCompleted

29 run on shady

Run: 6.00 mile
CoreCompleted

30 run on the course

Run: 4.00 mile
CoreCompleted

31 race

Run: 7.50 mile
CoreCompleted

1 extended southside

Run: 8.00 mile
CoreCompleted

Run: 41.25 mile

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