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Calendar of Brittney Sidwell - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1

Run: 5.00 mile

2

Run: 4.60 mile

3

Run: 4.40 mile

4

Run: 4.35 mile

5

Run: 4.50 mile

6

Run: 4.30 mile

Run: 27.15 mile

7

Run: 4.30 mile

8

Run: 4.40 mile

9

Run: 4.00 mile

10

Run: 4.25 mile

11

Run: 4.50 mile

12
13

Comments: 1
Run: 6.35 mile

Run: 27.80 mile

14

Run: 5.46 mile

15

Elliptical Time: 00:45:00

16 Adventure part 2

Comments: 1
Run: 5.40 mile

17

Run: 3.30 mile

18

Run: 4.00 mile

19

Run: 6.00 mile

20

Run: 3.40 mile

Run: 27.56 mile
Elliptical Time: 00:45:00

21 first Pitt workout brr

Run: 6.70 mile

22

Run: 5.50 mile

23

Run: 6.50 mile

24

Bike Time: 00:45:00

25

Run: 3.20 mile

26 first race

Run: 3.50 mile

27

Run: 4.00 mile

Run: 29.40 mile
Bike Time: 00:45:00

28 tears were shed

Comments: 2
Run: 7.50 mile

29 treadmill day 1

Run: 4.00 mile

30 treadmill day 2

Comments: 2
Run: 7.20 mile

31

Elliptical Time: 01:00:00

1 Pre-Race

Run: 3.30 mile

2 Denison

Run: 4.00 mile

3 nice weather!!!

Run: 3.20 mile

Run: 29.20 mile
Elliptical Time: 01:00:00

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