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Calendar of Joy Brown - October, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 6.00 mile
Run Shoe: Altra Intuition 3 (all blue)
26

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
27

Run: 5.00 mile, 0.50 mile(5.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
28

Comments: 2
Run: 3.00 mile
Run Shoe: Altra Intuition 3 (all blue)
29

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
30

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
1

Run: 5.00 mile
Run Shoe: Altra Intuition 3 (all blue)

Run: 43.50 mile
2

Run: 6.00 mile, 0.50 mile(6.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
3

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
4

Run: 2.00 mile, 5.00 mile(7.00 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
5

Run: 7.00 mile
Run Shoe: Altra Intuition 3 (all blue)
6

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
7

Run: 10.00 mile
Run Shoe: Altra Intuition 3 (all blue)
8

Run: 4.00 mile
Run Shoe: Altra Intuition 3 (all blue)

Run: 50.50 mile
9

Run: 6.00 mile
Run Shoe: Altra Intuition 3 (all blue)
10

Run: 7.00 mile
Run Shoe: Altra Intuition 3 (all blue)
11

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
12

Run: 2.50 mile, 6.00 mile(8.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
13

Run: 4.50 mile
Run Shoe: Altra Intuition 3 (all blue)
14

Run: 6.00 km, 4.27 mile(8.00 mile)
Run Time: 00:24:26(00:24:26)
Run Pace: 06:33.21 /mile
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
15

Run: 11.00 mile
Run Shoe: Altra Intuition 3 (all blue)

Run: 53.00 mile
Run Time: 00:24:26
16

Run: 6.00 mile, 0.50 mile(6.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
17

Run: 7.50 mile
Run Shoe: Altra Intuition 3 (all blue)
18

Comments: 3
Run: 2.00 mile, 5.50 mile(7.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
19

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)
20

Run: 7.00 mile, 0.50 mile(7.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
21
22

Run: 8.00 mile
Run Shoe: Altra Intuition 3 (all blue)

Run: 45.00 mile
23

Run: 5.50 mile
Run Shoe: Altra Intuition 3 (all blue)
24

Comments: 1
Run: 8.50 mile
Run Shoe: Altra Intuition 3 (all blue)
25

Run: 2.00 mile, 5.25 mile(7.25 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
26

Run: 4.00 mile, 0.50 mile, 1.50 mile(6.00 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
27

Run: 4.00 mile
Run Shoe: Altra Intuition 3 (all blue)
28

Comments: 1
Run: 7.50 mile, 1.00 mile(8.50 mile)
Run Shoe: Altra Intuition 3 (all blue), Altra Intuition 3 (all blue)
29

Run: 7.00 mile
Run Shoe: Altra Intuition 3 (all blue)

Run: 46.75 mile
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