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Calendar of Brett Needelman - October, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 6 ct

Run: 6.00 mile
Run Time: 00:42:10
Run Pace: 07:01.66 /mile

2 Ten

Run: 7.00 mile

3 6 CT

Run: 6.00 mile

4 SI's #42

Run: 10.50 mile

5 5 CT

Run: 5.00 mile
Run Time: 00:37:32
Run Pace: 07:30.4 /mile

6 workout

Run: 9.00 mile

7 7

Run: 7.00 mile
Run Time: 00:49:40
Run Pace: 07:05.71 /mile

Run: 50.50 mile
Run Time: 02:09:22

8 LR

Run: 9.30 mile
Run Time: 01:08:20
Run Pace: 07:20.86 /mile

9 5 CT

Run: 5.00 mile
Run Time: 00:35:50
Run Pace: 07:10 /mile

10 Mile Repeats

Run: 6.00 mile

11 Ryan Shazier

Run: 5.00 mile
Run Time: 00:35:35
Run Pace: 07:07 /mile

12 3 CT

Run: 3.00 mile
Run Time: 00:19:42
Run Pace: 06:34 /mile

13 conference

Run: 6.00 mile

14 3 ct

Run: 3.00 mile
Run Time: 00:22:55
Run Pace: 07:38.33 /mile

Run: 37.30 mile
Run Time: 03:02:22

15 3 Premeet

Run: 3.00 mile
Run Time: 00:19:07
Run Pace: 06:22.33 /mile

16 The End

Run: 4.00 mile

17 6 CT

Run: 6.00 mile
Run Time: 00:41:32
Run Pace: 06:55.33 /mile

18
19
20
21

Run: 13.00 mile
Run Time: 01:00:39

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