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Calendar of Brendan Eng - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Tendonitis Still Present, Some Plantar Fasciitis

Weight: 139.00 lbs.
Run: 4.00 mile
Run Time: 00:30:49
Run Pace: 07:42.25 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

28 82 Degrees, 6 + Quick Chest/Tri GS

Weight: 138.00 lbs.
Run: 6.03 mile
Run Time: 00:48:12
Run Pace: 07:59.60 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

29
30 8 Hot

Weight: 140.00 lbs.
Run: 8.11 mile
Run Time: 01:02:00
Run Pace: 07:38.69 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

31
1
2 Absolute Death, 77 and Sunny

Weight: 136.00 lbs.
Run: 12.00 mile
Run Time: 01:39:04
Run Pace: 08:15.33 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

Run: 30.14 mile
Run Time: 04:00:05

3
4 Morning MD, 66 Degrees, Legs GS

Weight: 138.00 lbs.
Run: 9.21 mile
Run Time: 01:08:27
Run Pace: 07:25.92 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

5 9 Easy with Tanner, Chest GS, 70+

Weight: 138.00 lbs.
Run: 9.00 mile
Run Time: 01:13:02
Run Pace: 08:06.88 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

6
7 6 in 73 Degree Weather, Legs GS

Weight: 139.00 lbs.
Run: 6.09 mile
Run Time: 00:48:26
Run Pace: 07:57.17 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

8 16 Long 68 Degrees

Weight: 139.00 lbs.
Run: 16.41 mile
Run Time: 02:06:06
Run Pace: 07:41.06 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

9 4 Easy 5 PM, 81 Degrees

Run: 4.02 mile
Run Time: 00:32:34
Run Pace: 08:06.06 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

Run: 44.73 mile
Run Time: 05:48:35

10 1 Up, 40 Min Fartlek (2 Up, 2 Down), CD to 8

Weight: 140.00 lbs.
Run: 8.00 mile
Run Time: 01:00:37
Run Pace: 07:34.62 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

11 Easy 6 and Leg GS

Weight: 140.00 lbs.
Run: 6.03 mile
Run Time: 00:47:18
Run Pace: 07:50.64 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

12
13 16 Easy, Run With Tanner

Weight: 140.00 lbs.
Run: 16.01 mile
Run Time: 02:11:53
Run Pace: 08:14.25 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

14
15 6 in Austin

Run: 6.00 mile
Run Time: 00:45:20
Run Pace: 07:33.33 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

16

Run: 36.04 mile
Run Time: 04:45:08

17 6 in Dallas, Muddy

Run: 6.00 mile
Run Time: 00:45:14
Run Pace: 07:32.33 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

18 2 Easy, 2x(1 GMP,1 easy), 82 Outside

Weight: 141.00 lbs.
Run: 6.15 mile
Run Time: 00:46:33
Run Pace: 07:34.14 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

19
20 16 Easy with Tanner, Some Plantar Fasciitis

Weight: 140.00 lbs.
Run: 16.04 mile
Run Time: 02:11:45
Run Pace: 08:12.83 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

21 6 Easy + GS, 70 Degrees

Weight: 140.00 lbs.
Run: 6.14 mile
Run Time: 00:48:21
Run Pace: 07:52.47 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

22
23 8 in 75 Humid Weather, Legs GS

Run: 8.38 mile
Run Time: 01:05:02
Run Pace: 07:45.63 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

Run: 42.71 mile
Run Time: 05:36:55

24 1 Up, 2x2 with 1 Easy in Between, 1 CD

Weight: 140.00 lbs.
Run: 7.18 mile
Run Time: 00:53:23
Run Pace: 07:26.10 /mile
Run Shoe: Purple/Au 19 Brooks Adrenaline GTS 19

25
26
27
28
29
30

Run: 7.18 mile
Run Time: 00:53:23

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