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Calendar of Brendan Eng - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Will Get a Run in on Thursday
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1 Easy 6 with Tanner

Weight: 143.00 lbs.
Run: 6.01 mile
Run Time: 00:48:59
Run Pace: 08:09.01 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

2 14

Weight: 143.00 lbs.
Run: 14.48 mile
Run Time: 01:53:26
Run Pace: 07:50.02 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

3

Run: 20.49 mile
Run Time: 02:42:25

4
5
6
7 Qual in 6 Days, Let's See If I Pass...

Weight: 141.00 lbs.
Run: 8.00 mile
Run Time: 00:59:15
Run Pace: 07:24.37 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

8
9
10 Gassed, Qual Destroying My Fitness

Weight: 141.00 lbs.
Run: 17.53 mile
Run Time: 02:17:17
Run Pace: 07:49.88 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

Run: 25.53 mile
Run Time: 03:16:32

11
12
13 10:30 PM Run

Run: 6.31 mile
Run Time: 00:52:24
Run Pace: 08:18.25 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

14 1 Up, 4 Temp, 1 Down, Out of Shape

Run: 6.06 mile
Run Time: 00:43:13
Run Pace: 07:07.88 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

15 Easy 8

Weight: 143.00 lbs.
Run: 8.07 mile
Run Time: 01:03:14
Run Pace: 07:50.13 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

16 20 with Friend on Bike Pacing

Weight: 143.00 lbs.
Run: 20.20 mile
Run Time: 02:33:26
Run Pace: 07:35.74 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

17 Unsurprisingly Sore

Weight: 141.00 lbs.
Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

Run: 46.64 mile
Run Time: 05:59:17

18
19 1 Up, 6 Sub MP, 1 Down

Weight: 140.00 lbs.
Run: 8.08 mile
Run Time: 00:57:34
Run Pace: 07:07.47 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

20 8 Easy in the Rain

Weight: 141.00 lbs.
Run: 8.07 mile
Run Time: 01:03:54
Run Pace: 07:55.09 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

21 16, (6 Easy, 9 Negative, 1 CD)

Weight: 140.00 lbs.
Run: 16.01 mile
Run Time: 01:59:45
Run Pace: 07:28.78 /mile
Run Shoe: 19 Brooks Adrenaline GTS 19 (Navy Blue 1)

22 8 Easy

Weight: 141.00 lbs.
Run: 8.00 mile
Run Time: 01:02:56
Run Pace: 07:52 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

23 Abbreviated 5 Easy

Weight: 138.00 lbs.
Run: 5.02 mile
Run Time: 00:39:24
Run Pace: 07:50.91 /mile
Run Shoe: Philadelphia Ag2- Brooks Adrenaline GST 18

24

Run: 45.18 mile
Run Time: 05:43:33

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