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Calendar of BradH43 - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Sunday Run

Run: 10.02 mile
Run Time: 01:15:27
Run Pace: 07:31.79 /mile
Run Shoe: Lobster Brooks

26 Run

Run: 6.04 mile
Run Time: 00:42:28
Run Pace: 07:01.85 /mile
Run Shoe: Lobster Brooks

27 Run

Run: 5.01 mile, 12.01 mile(17.02 mile)
Run Time: 00:32:02, 01:27:27(01:59:29)
Run Pace: 06:23.63 /mile, 07:16.88 /mile
Run Shoe: Altras, NYC Pegs

28 Mileage

Run: 12.62 mile, 6.15 mile(18.77 mile)
Run Time: 01:32:06, 00:45:10(02:17:16)
Run Pace: 07:17.87 /mile, 07:20.65 /mile
Run Shoe: Altras, Lobster Brooks

1 Workout

Run: 5.06 mile, 7.04 mile, 5.29 mile(17.39 mile)
Run Time: 00:33:42, 00:37:32, 00:35:26(01:46:40)
Run Pace: 06:39.60 /mile, 05:19.88 /mile, 06:41.89 /mile
Run Shoe: Altras, NYC Pegs, NYC Pegs

2 Sunday Run

Run: 13.03 mile
Run Time: 01:32:08
Run Pace: 07:04.25 /mile
Run Shoe: NYC Pegs

3 Long Run

Run: 18.11 mile
Run Time: 02:09:42
Run Pace: 07:09.70 /mile
Run Shoe: NYC Pegs

Run: 100.38 mile
Run Time: 11:43:10

4 Run

Run: 12.16 mile
Run Time: 01:30:50
Run Pace: 07:28.19 /mile
Run Shoe: Lobster Brooks

5 Workout

Run: 12.08 mile, 5.00 mile(17.08 mile)
Run Time: 01:20:10, 00:35:34(01:55:44)
Run Pace: 06:38.17 /mile, 07:06.8 /mile
Run Shoe: NYC Pegs, Lobster Brooks

6 Run

Run: 12.02 mile
Run Time: 01:27:28
Run Pace: 07:16.60 /mile
Run Shoe: NYC Pegs

7 Harvard Arboretum

Run: 10.00 mile
Run Time: 01:09:17
Run Pace: 06:55.7 /mile
Run Shoe: NYC Pegs

8 5K

Run: 2.74 mile, 2.85 mile, 3.11 mile, 2.55 mile(11.25 mile)
Run Time: 00:20:15, 00:20:24, 00:14:32, 00:21:39(01:16:50)
Run Pace: 07:23.43 /mile, 07:09.47 /mile, 04:40.38 /mile, 08:29.41 /mile
Run Shoe: NYC Pegs, NYC Pegs, NYC Pegs, NYC Pegs

9 Boston Run

Run: 10.10 mile
Run Time: 01:20:03
Run Pace: 07:55.54 /mile
Run Shoe: NYC Pegs

10 Run in the park

Run: 6.03 mile
Run Time: 01:38:00
Run Pace: 16:15.12 /mile
Run Shoe: NYC Pegs

Run: 78.64 mile
Run Time: 10:18:12

11 Katy Traill

Sleep Hours: 7.00
Run: 17.50 mile
Run Time: 02:00:00
Run Pace: 06:51.42 /mile
Run Shoe: NYC Pegs

12 Park Loop

Sleep Hours: 6.00
Run: 12.52 mile
Run Time: 01:19:46
Run Pace: 06:22.26 /mile
Run Shoe: NYC Pegs

13 Workout

Sleep Hours: 5.00
Run: 3.82 mile, 6.03 mile, 1.82 mile, 5.18 mile(16.85 mile)
Run Time: 00:26:51, 00:33:09, 00:14:17, 00:38:02(01:52:19)
Run Pace: 07:01.72 /mile, 05:29.85 /mile, 07:50.87 /mile, 07:20.54 /mile
Run Shoe: NYC Pegs, NYC Pegs, NYC Pegs, Altras

14 SLU

Sleep Hours: 5.00
Run: 12.63 mile, 5.30 mile(17.93 mile)
Run Time: 01:26:25, 00:38:49(02:05:14)
Run Pace: 06:50.53 /mile, 07:19.43 /mile
Run Shoe: Altras, NYC Pegs

15 Friday Run

Sleep Hours: 5.00
Run: 10.04 mile
Run Time: 01:14:04
Run Pace: 07:22.62 /mile
Run Shoe: NYC Pegs

16 Pinch me, I must be dreaming

Sleep Hours: 5.00
Run: 11.27 mile, 5.22 mile(16.49 mile)
Run Time: 01:14:43, 00:37:07(01:51:50)
Run Pace: 06:37.78 /mile, 07:06.62 /mile
Run Shoe: NYC Pegs, Altras

17 Sunday Run

Sleep Hours: 4.00
Run: 10.10 mile
Run Time: 01:05:31
Run Pace: 06:29.20 /mile
Run Shoe: NYC Pegs

Run: 101.43 mile
Run Time: 11:28:44

18 The Hobb Goblins will getcha

Comments: 2
Sleep Hours: 2.00
Run: 13.13 mile
Run Time: 01:32:02
Run Pace: 07:00.56 /mile
Run Shoe: Lobster Brooks

19 Park Loop

Sleep Hours: 0.50
Run: 10.45 mile
Run Time: 01:11:42
Run Pace: 06:51.67 /mile
Run Shoe: Lobster Brooks

20 Sleep

Sleep Hours: 16.00

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22
23
24

Run: 23.58 mile
Run Time: 02:43:44

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