The daily log of Blake Evertsen for Tuesday, January 15, 2019

Pace Run/Lift

Run

: 9.50 Mile(s) : 00:00:00 : : : 0.0

Bike

: 0.00 Mile(s) : 00:30:00 :

Daily Note

Amazing pace run. gunna try to make this type of workout the default week to week. No reason not to.

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