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Calendar of Bizzy - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 bike day

Bike Time: 00:50:00
Run: 6.00 mile

30 bike tempo

Bike Time: 01:00:00
Run: 7.00 mile

31 easy run no iggys :(

Run: 5.75 mile

1 Workout day & snow day

Run: 5.50 mile

2 easy run!

Run: 5.00 mile

3 woodcock w rachel & allison:)

Run: 6.50 mile

4 a long overdue rest day

Bike Time: 01:50:00
Run: 35.75 mile

5 easy run

Run: 6.50 mile

6 mixed cuts!

Run: 6.20 mile

7 BDAY EASY RUN

Run: 5.50 mile

8 migraine=no run
9 pre meet

Run: 3.00 mile

10 RACE DAY

Run: 7.50 mile

11 long run:)

Run: 10.00 mile
Run Time: 01:26:00
Run Pace: 08:36 /mile

Run: 38.70 mile
Run Time: 01:26:00

12 easy run:)

Run: 6.00 mile

13 "spring break"

Run: 5.50 mile

14 5x5s

Run: 5.50 mile

15 easy run

Run: 5.00 mile

16
17
18

Run: 22.00 mile

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25
26
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30
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