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Calendar of Bizzy - March, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 easy run!

Run: 5.25 mile
Run Time: 00:42:00
Run Pace: 08:00 /mile

2 workout!

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile

3 x-train (bike)

Bike: 15.00 mile
Bike Time: 01:00:00
Bike Pace: 04:00 /mile

4 easy run!

Run: 5.50 mile

5 workout day!

Run: 6.00 mile

6 x-train (bike)

Bike: 15.00 mile

7 covid vaccine killed me

Bike: 30.00 mile
Bike Time: 01:00:00
Run: 22.75 mile
Run Time: 01:27:00

8 easy run

Run: 3.00 mile

9 workout day failure

Run: 6.00 mile

10 iglois + easy run

Run: 9.00 mile

11 easy run

Run: 5.50 mile

12 workout day!

Run: 6.50 mile

13
14 long run omg!!

Run: 10.10 mile
Run Time: 01:25:00
Run Pace: 08:24.95 /mile

Run: 40.10 mile
Run Time: 01:25:00

15 easy run

Run: 6.50 mile

16 5x5's

Run: 7.00 mile

17 iggys and easy run:)

Run: 7.50 mile

18 easy day

Run: 5.80 mile
Run Time: 00:45:00
Run Pace: 07:45.51 /mile

19 workout day (tempo edition)

Run: 7.00 mile

20 Run @ Woodcock

Run: 5.20 mile

21 Long run

Run: 10.00 mile

Run: 49.00 mile
Run Time: 00:45:00

22 easy run + anxiety

Run: 6.50 mile

23 8x8s rawr

Run: 7.50 mile

24 iglois and easy run!

Run: 7.75 mile

25 finally a good workout!

Run: 6.50 mile

26 easy run:)

Run: 5.00 mile

27 easy run

Run: 5.30 mile

28 long run day

Run: 9.00 mile

Run: 47.55 mile

29 bike day

Bike Time: 00:50:00
Run: 6.00 mile

30 bike tempo

Bike Time: 01:00:00
Run: 7.00 mile

31 easy run no iggys :(

Run: 5.75 mile

1 Workout day & snow day

Run: 5.50 mile

2 easy run!

Run: 5.00 mile

3 woodcock w rachel & allison:)

Run: 6.50 mile

4 a long overdue rest day

Bike Time: 01:50:00
Run: 35.75 mile

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