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Calendar of Ben Harvey - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 I hate winter

Weight: 142.20 lbs.
Sleep Hours: 8.00
Run: 5.05 mile
Run Time: 00:36:09
Run Pace: 07:09.50 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink
CoreCompleted

29 can we go skin mitch now

Comments: 4
Weight: 138.80 lbs.
Sleep Hours: 8.00
Run: 6.05 mile
Run Time: 00:42:00
Run Pace: 06:56.52 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink

30 how the turn tables

Comments: 3
Weight: 142.60 lbs.
Sleep Hours: 9.50

31 "I know what I have to do...

Comments: 1
Weight: 139.20 lbs.
Sleep Hours: 7.00
Run: 5.64 mile
Run Time: 00:41:32
Run Pace: 07:21.84 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink
CoreCompleted

1 A tough threshold

Weight: 139.00 lbs.
Sleep Hours: 9.50
Run: 2.04 mile, 4.01 mile, 1.02 mile(7.07 mile)
Run Time: 00:15:12, 00:23:05, 00:07:52(00:46:09)
Run Pace: 07:27.05 /mile, 05:45.38 /mile, 07:42.74 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink, Nike Zoom Pegasus 36 Pink, Nike Zoom Pegasus 36 Pink

2 Look, I still hate running in the winter, but...

Weight: 142.40 lbs.
Sleep Hours: 7.50
Run: 6.01 mile
Run Time: 00:42:08
Run Pace: 07:00.63 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink
CoreCompleted

3 I have lost all respect for Tyler Cameron

Comments: 1
Weight: 140.20 lbs.
Sleep Hours: 7.50
Run: 10.20 mile
Run Time: 01:06:12
Run Pace: 06:29.41 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink

Run: 40.02 mile
Run Time: 04:34:10

4 Well boys, I did it, early mornings are no more

Comments: 2
Weight: 142.40 lbs.
Sleep Hours: 8.00
Run: 8.10 mile
Run Time: 00:55:03
Run Pace: 06:47.77 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink
CoreCompleted

5 $enate day

Comments: 2
Weight: 141.00 lbs.
Sleep Hours: 6.50

6 idk what the hell is going on

Weight: 140.20 lbs.
Sleep Hours: 8.50
Run: 2.01 mile, 2.74 mile, 1.26 mile(6.01 mile)
Run Time: 00:14:53, 00:15:57, 00:10:06(00:40:56)
Run Pace: 07:24.27 /mile, 05:49.27 /mile, 08:00.95 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink, Nike Zoom Pegasus 36 Pink, Nike Zoom Pegasus 36 Pink

7 why. the. fuck. are. there. still. trump. flags.

Comments: 1
Weight: 139.20 lbs.
Sleep Hours: 8.00
Run: 7.97 mile
Run Time: 00:54:40
Run Pace: 06:51.54 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink
CoreCompleted

8 "Call me... old master"

Weight: 137.80 lbs.
Sleep Hours: 9.50
Run: 6.06 mile
Run Time: 00:41:19
Run Pace: 06:49.07 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink
CoreCompleted

9 Wild card weekend predictions

Comments: 1
Weight: 137.00 lbs.
Sleep Hours: 8.50
Run: 6.07 mile
Run Time: 00:40:22
Run Pace: 06:39.01 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink

10 I run it like Nike, we got it on lock

Weight: 138.00 lbs.
Sleep Hours: 9.00
Run: 10.01 mile
Run Time: 01:02:58
Run Pace: 06:17.42 /mile
Run Shoe: Nike Zoom Pegasus 36 Pink

Run: 44.22 mile
Run Time: 04:55:18

11 Nike pegasus 37 review

Weight: 138.40 lbs.
Sleep Hours: 8.50
Run: 7.03 mile
Run Time: 00:45:39
Run Pace: 06:29.61 /mile
Run Shoe: Nike Zoom Pegasus 37 Light Grey
CoreCompleted

12 Chipotle is fucking stupid

Comments: 1
Weight: 139.20 lbs.
Sleep Hours: 7.00
Run: 3.99 mile
Run Time: 00:26:31
Run Pace: 06:38.74 /mile
Run Shoe: Nike Zoom Pegasus 37 Light Grey

13 probably should look into that

Comments: 1
Weight: 139.20 lbs.
Sleep Hours: 8.50
Run: 2.01 mile, 4.00 mile, 1.00 mile(7.01 mile)
Run Time: 00:14:12, 00:22:39, 00:07:30(00:44:21)
Run Pace: 07:03.88 /mile, 05:39.75 /mile, 07:30 /mile
Run Shoe: Nike Zoom Pegasus 37 Light Grey, Adidas Adizero Sub 2, Adidas Adizero Sub 2

14 @Lucas

Comments: 1
Weight: 139.60 lbs.
Sleep Hours: 9.00
Run: 5.05 mile
Run Time: 00:34:37
Run Pace: 06:51.28 /mile
Run Shoe: Nike Zoom Pegasus 37 Light Grey
CoreCompleted

15 literally zero motivation day

Comments: 2
Weight: 138.20 lbs.
Sleep Hours: 7.50

16
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Run: 23.08 mile
Run Time: 02:31:08

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