<

Calendar of Ben Gersch - January, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Easy Run
31 Sick
1 Sick
2 Easy Run
3 Easy Run
4 Sick
5 Easy Run
6 Easy Run
7 Long Run

Comments: 2

8 Easy Run
9 Workout
10 Easy Run
11 Easy Run
12 Treadmill Workout

Comments: 1

13 Easy Run
14 Long Run
15 Easy Run
16 Hills and Tempo
17 Easy Run
18 Easy Run
19 Workout
20 Easy Run
21 Long Run

Comments: 3

22 Easy Run
23 Track Workout
24
25
26
27
28
29
30
31
1
2
Please enter your exercise information