Run: 6.50 mile Run Time: 00:54:11 Run Pace: 08:20.15 /mile
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Run: 8.07 mile Run Time: 01:02:47 Run Pace: 07:46.79 /mile
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Run: 6.08 mile Run Time: 00:50:57 Run Pace: 08:22.79 /mile
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Run: 7.30 mile Run Time: 00:56:29 Run Pace: 07:44.24 /mile
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Run: 5.31 mile Run Time: 00:42:19 Run Pace: 07:58.15 /mile
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Run: 4.16 mile Run Time: 00:34:39 Run Pace: 08:19.75 /mile
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Run: 7.17 mile Run Time: 00:55:27 Run Pace: 07:44.01 /mile
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Run: 44.59 mile Run Time: 05:56:49
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Run: 6.55 mile Run Time: 00:54:15 Run Pace: 08:16.94 /mile
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Run: 8.18 mile Run Time: 01:02:33 Run Pace: 07:38.80 /mile
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Run: 6.40 mile Run Time: 00:52:31 Run Pace: 08:12.34 /mile
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Run: 9.03 mile Run Time: 01:11:22 Run Pace: 07:54.19 /mile
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Run: 7.12 mile Run Time: 01:00:05 Run Pace: 08:26.32 /mile
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Run: 4.03 mile Run Time: 00:34:19 Run Pace: 08:30.91 /mile
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Run: 9.06 mile Run Time: 01:10:32 Run Pace: 07:47.10 /mile
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Run: 50.37 mile Run Time: 06:45:37
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Run: 5.09 mile Run Time: 00:41:47 Run Pace: 08:12.53 /mile
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Run: 8.00 mile Run Time: 01:02:29 Run Pace: 07:48.62 /mile
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Run: 7.30 mile Run Time: 01:00:46 Run Pace: 08:19.45 /mile
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Run: 7.38 mile Run Time: 00:57:40 Run Pace: 07:48.83 /mile
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Run: 4.46 mile Run Time: 00:37:03 Run Pace: 08:18.43 /mile
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Run: 6.13 mile Run Time: 00:49:42 Run Pace: 08:06.46 /mile
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Run: 8.30 mile Run Time: 01:04:31 Run Pace: 07:46.38 /mile
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Run: 46.66 mile Run Time: 06:13:58
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19
Ideal Time (Boston Day)
Run: 7.11 mile Run Time: 00:58:14 Run Pace: 08:11.42 /mile
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Run: 8.18 mile Run Time: 01:04:12 Run Pace: 07:50.90 /mile
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Run: 15.29 mile Run Time: 02:02:26
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