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Calendar of beedub - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Recovery

Run: 6.50 mile
Run Time: 00:54:11
Run Pace: 08:20.15 /mile

30 Riverview

Run: 8.07 mile
Run Time: 01:02:47
Run Pace: 07:46.79 /mile

31 Campus

Run: 6.08 mile
Run Time: 00:50:57
Run Pace: 08:22.79 /mile

1 Cold and Windy

Run: 7.30 mile
Run Time: 00:56:29
Run Pace: 07:44.24 /mile

2 Friday Morning Lights

Run: 5.31 mile
Run Time: 00:42:19
Run Pace: 07:58.15 /mile

3 Long Day, Short Run

Run: 4.16 mile
Run Time: 00:34:39
Run Pace: 08:19.75 /mile

4 346

Run: 7.17 mile
Run Time: 00:55:27
Run Pace: 07:44.01 /mile

Run: 44.59 mile
Run Time: 05:56:49

5 Recovery - XC

Run: 6.55 mile
Run Time: 00:54:15
Run Pace: 08:16.94 /mile

6 Airport +

Run: 8.18 mile
Run Time: 01:02:33
Run Pace: 07:38.80 /mile

7 Feeling Warm

Run: 6.40 mile
Run Time: 00:52:31
Run Pace: 08:12.34 /mile

8 Keep Pushing

Run: 9.03 mile
Run Time: 01:11:22
Run Pace: 07:54.19 /mile

9 XC

Run: 7.12 mile
Run Time: 01:00:05
Run Pace: 08:26.32 /mile

10 Cinderella

Run: 4.03 mile
Run Time: 00:34:19
Run Pace: 08:30.91 /mile

11 More Rain

Run: 9.06 mile
Run Time: 01:10:32
Run Pace: 07:47.10 /mile

Run: 50.37 mile
Run Time: 06:45:37

12 Squeeze It In

Run: 5.09 mile
Run Time: 00:41:47
Run Pace: 08:12.53 /mile

13 450 W

Run: 8.00 mile
Run Time: 01:02:29
Run Pace: 07:48.62 /mile

14 Easy XC

Run: 7.30 mile
Run Time: 01:00:46
Run Pace: 08:19.45 /mile

15 Back and Forth

Run: 7.38 mile
Run Time: 00:57:40
Run Pace: 07:48.83 /mile

16 No Class

Run: 4.46 mile
Run Time: 00:37:03
Run Pace: 08:18.43 /mile

17 Terredise

Run: 6.13 mile
Run Time: 00:49:42
Run Pace: 08:06.46 /mile

18 Cow Hill

Run: 8.30 mile
Run Time: 01:04:31
Run Pace: 07:46.38 /mile

Run: 46.66 mile
Run Time: 06:13:58

19 Ideal Time (Boston Day)

Run: 7.11 mile
Run Time: 00:58:14
Run Pace: 08:11.42 /mile

20 Downtown

Run: 8.18 mile
Run Time: 01:04:12
Run Pace: 07:50.90 /mile

21
22
23
24
25

Run: 15.29 mile
Run Time: 02:02:26

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30
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