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Calendar of beedub - June, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Easy

Run: 6.30 mile
Run Time: 00:53:35
Run Pace: 08:30.31 /mile

2 Streak

Run: 3.34 mile
Run Time: 00:27:09
Run Pace: 08:07.72 /mile

3 Short Turnaround

Run: 7.38 mile
Run Time: 00:56:53
Run Pace: 07:42.46 /mile

4 Milton

Run: 6.03 mile
Run Time: 00:51:27
Run Pace: 08:31.94 /mile

5 Yoder's Place

Run: 8.29 mile
Run Time: 01:04:27
Run Pace: 07:46.46 /mile

6 Campus and Course

Run: 6.15 mile
Run Time: 00:52:45
Run Pace: 08:34.63 /mile

7 State Hospital

Run: 10.30 mile
Run Time: 01:19:35
Run Pace: 07:43.59 /mile

Run: 47.79 mile
Run Time: 06:25:51

8 Wandering

Run: 6.46 mile
Run Time: 00:54:46
Run Pace: 08:28.66 /mile

9 10 x Willow

Run: 8.21 mile
Run Time: 01:03:07
Run Pace: 07:41.26 /mile

10 Picnic in the Park

Run: 5.51 mile
Run Time: 00:46:11
Run Pace: 08:22.90 /mile

11 4 Loops and Airport

Run: 8.48 mile
Run Time: 01:05:34
Run Pace: 07:43.91 /mile

12 Campus Recovery

Run: 6.16 mile
Run Time: 00:52:35
Run Pace: 08:32.17 /mile

13 Early AM

Run: 5.41 mile
Run Time: 00:43:58
Run Pace: 08:07.61 /mile

14 Faster Finish

Run: 11.00 mile
Run Time: 01:28:39
Run Pace: 08:03.54 /mile

Run: 51.23 mile
Run Time: 06:54:50

15 Willow and Paradise Lane

Run: 6.19 mile
Run Time: 00:51:34
Run Pace: 08:19.83 /mile

16 Early

Run: 8.59 mile
Run Time: 01:06:37
Run Pace: 07:45.30 /mile

17 Easy Tour

Run: 6.29 mile
Run Time: 00:53:11
Run Pace: 08:27.31 /mile

18 2 Willow, 2 Paradise, 1 Yoder

Run: 8.00 mile
Run Time: 01:01:00
Run Pace: 07:37.5 /mile

19 Evening - Bad Idea

Run: 6.02 mile
Run Time: 00:50:50
Run Pace: 08:26.64 /mile

20 Short Turnaround

Run: 5.07 mile
Run Time: 00:40:46
Run Pace: 08:02.44 /mile

21 Slogging It Out

Run: 10.00 mile
Run Time: 01:18:01
Run Pace: 07:48.1 /mile

Run: 50.16 mile
Run Time: 06:41:59

22 Morning Recovery

Run: 6.63 mile
Run Time: 00:56:06
Run Pace: 08:27.69 /mile

23 Good One

Run: 8.12 mile
Run Time: 01:01:44
Run Pace: 07:36.15 /mile

24 Tired Morning

Run: 6.27 mile
Run Time: 00:52:37
Run Pace: 08:23.50 /mile

25 Parts

Run: 8.06 mile
Run Time: 01:03:01
Run Pace: 07:49.10 /mile

26 Sloggish

Run: 6.19 mile
Run Time: 00:52:46
Run Pace: 08:31.47 /mile

27 Greenfield

Run: 6.13 mile
Run Time: 00:50:14
Run Pace: 08:11.68 /mile

28 Mid Day

Run: 11.04 mile
Run Time: 01:25:03
Run Pace: 07:42.22 /mile

Run: 52.44 mile
Run Time: 07:01:31

29 A Little Beat Up

Run: 5.46 mile, 3.49 mile(8.95 mile)
Run Time: 00:46:55, 00:30:01(01:16:56)
Run Pace: 08:35.56 /mile, 08:36.04 /mile

30 Downtown Doubler

Run: 5.62 mile, 3.54 mile(9.16 mile)
Run Time: 00:45:18, 00:28:34(01:13:52)
Run Pace: 08:03.62 /mile, 08:04.18 /mile

1 Struggle Bus

Run: 6.40 mile
Run Time: 00:52:41
Run Pace: 08:13.90 /mile

2 Streak at 70

Run: 4.00 mile
Run Time: 00:33:15
Run Pace: 08:18.75 /mile

3 Slight Break

Run: 7.14 mile
Run Time: 00:56:06
Run Pace: 07:51.42 /mile

4 Recovery In the Heat

Run: 5.87 mile
Run Time: 00:50:09
Run Pace: 08:32.60 /mile

5 Company

Run: 8.78 mile
Run Time: 01:15:41
Run Pace: 08:37.19 /mile

Run: 50.30 mile
Run Time: 06:58:40

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