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Calendar of beedub - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Elliptical
29 Elliptical
30 Elliptical
31 Elliptical
1 Elliptical
2 Off
3 Elliptical, Bike, and Run

Run: 1.50 mile

Run: 1.50 mile

4 Elliptical, Bike, and Run

Run: 1.65 mile

5 Elliptical, Bike, and Run

Run: 2.09 mile
Run Time: 00:17:21
Run Pace: 08:18.08 /mile

6 Elliptical, Bike, and Run

Run: 2.36 mile
Run Time: 00:18:52
Run Pace: 07:59.66 /mile

7 Elliptical, Bike, and Run

Run: 2.58 mile
Run Time: 00:20:29
Run Pace: 07:56.35 /mile

8 Elliptical, Bike, and Run

Run: 2.86 mile
Run Time: 00:23:13
Run Pace: 08:07.06 /mile

9 Off
10 Elliptical, Bike, and Snowy Run

Run: 3.14 mile
Run Time: 00:25:09
Run Pace: 08:00.57 /mile

Run: 14.68 mile
Run Time: 01:45:04

11 Elliptical, Bike, and Rainy Run

Run: 3.39 mile
Run Time: 00:27:03
Run Pace: 07:58.76 /mile

12 Elliptical, Bike, and Run

Run: 3.70 mile
Run Time: 00:30:15
Run Pace: 08:10.54 /mile

13 Elliptical, Bike, and Run

Run: 4.00 mile
Run Time: 00:31:27
Run Pace: 07:51.75 /mile

14 Elliptical
15 Off
16 Icebox Elliptical
17 Elliptical, Bike, and Run

Run: 4.05 mile
Run Time: 00:32:24
Run Pace: 08:00 /mile

Run: 15.14 mile
Run Time: 02:01:09

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