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Calendar of bdulaney - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25
26

Run: 3.50 mile
Run Time: 00:31:00
Run Pace: 08:51.42 /mile
Run Shoe: OnCloud

27
28
1
2
3

Run: 3.50 mile
Run Time: 00:31:00

4
5
6
7
8
9
10
11
12
13
14

Run: 3.30 mile
Run Time: 00:28:00
Run Pace: 08:29.09 /mile
Run Shoe: Brooks3

15
16

Run: 7.50 mile
Run Shoe: Brooks3

17

Run: 5.00 mile
Run Time: 00:36:13
Run Pace: 07:14.6 /mile
Run Shoe: OnCloud

Run: 15.80 mile
Run Time: 01:04:13

18

Run: 6.00 mile
Run Time: 00:43:30
Run Pace: 07:15 /mile
Run Shoe: Brooks3

19

Run: 4.80 mile
Run Time: 00:38:00
Run Pace: 07:55 /mile
Run Shoe: OnCloud

20
21

Run: 5.00 mile
Run Shoe: Brooks3

22

Run: 7.00 mile
Run Time: 00:53:00
Run Pace: 07:34.28 /mile
Run Shoe: Newtons 3

23

Run: 12.00 mile
Run Time: 01:34:07
Run Pace: 07:50.58 /mile
Run Shoe: OnCloud

24

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: OnCloud

Run: 40.80 mile
Run Time: 04:34:37

25

Run: 8.60 mile
Run Time: 01:02:25
Run Pace: 07:15.46 /mile
Run Shoe: OnCloud

26

Run: 4.40 mile
Run Time: 00:37:00
Run Pace: 08:24.54 /mile
Run Shoe: Brooks3

27

Run: 8.70 mile
Run Time: 01:01:30
Run Pace: 07:04.13 /mile
Run Shoe: OnCloud

28

Run: 6.30 mile
Run Time: 00:48:30
Run Pace: 07:41.90 /mile
Run Shoe: Brooks3

29

Run: 3.40 mile
Run Time: 00:30:00
Run Pace: 08:49.41 /mile
Run Shoe: Brooks3

30

Run: 5.00 mile
Run Time: 00:37:00
Run Pace: 07:24 /mile
Run Shoe: Brooks3

31

Run: 15.00 mile
Run Time: 01:50:42
Run Pace: 07:22.8 /mile
Run Shoe: OnCloud

Run: 51.40 mile
Run Time: 06:27:07

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