The daily log of Ben Anderson for Saturday, August 04, 2018

SML

Health

: 0.00 lbs. : 0 bpm : 8.50 hrs. : 0.00

Run

: 8.27 Mile(s) : 01:04:00 : 00:07:44.32 /mile : Hoka Clayton 2 (Orange) : 0.0

Daily Note

Back on the saturday SML train probably for the last time this summer. Legs kinda dead, but otherwise felt fairly fine. Got a little warm by the end, but most of it was fine. Ended up deciding not to double, didn't want to kill the long run tomorrow. Still a great week and mileage PR by over 3 miles.

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