The daily log of Ben Anderson for Wednesday, August 02, 2017

Port Oneida

Health

: 0.00 lbs. : 0 bpm : 8.00 hrs. : 0.00

Run

: 10.57 Mile(s) : 01:20:19 : 00:07:35.91 /mile : ASICS GEL-DS Trainer 22 (Carbon 3) : 0.0

Daily Note

Did a short hike with my dad and brother before this so I just ran from the end of that. Did a dirt road loop around Port Oneida then ran up Thoreson and part of Bay View back to the hotel. Felt decent, but this route was quite hilly and net uphill which slowed it down. Good route and fun run though. Woulda doubled, but no time due to driving later.

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