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Calendar of Bradley Brodsky - January, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Nice

Run: 10.20 mile
Run Time: 01:16:07
Run Pace: 07:27.74 /mile

30 SS
31 .

Comments: 1

1 Bruh
2 Still hurting
3 Tried something new, didn't work
4 Shin Hurty

Run: 10.20 mile
Run Time: 01:16:07

5 :/
6 Shins
7 .
8 Fuck it
9 Aye

Comments: 1
Run: 5.00 mile
Run Time: 00:35:48
Run Pace: 07:09.6 /mile

10 The Decision /// Back to RG

Comments: 2
Run: 5.00 mile
Run Time: 00:33:36
Run Pace: 06:43.2 /mile

11 Cautious

Run: 2.12 mile
Run Time: 00:15:13
Run Pace: 07:10.66 /mile

Run: 12.12 mile
Run Time: 01:24:37

12 Garmin

Comments: 1
Run: 5.05 mile
Run Time: 00:35:01
Run Pace: 06:56.03 /mile

13 YeEeZzZ...!

Run: 5.11 mile
Run Time: 00:33:35
Run Pace: 06:34.32 /mile

14 Treadmill?

Run: 5.40 mile
Run Time: 00:35:56
Run Pace: 06:39.25 /mile

15 No GPS again :/

Run: 5.02 mile
Run Time: 00:33:05
Run Pace: 06:35.41 /mile

16 SIs at Sachs, collecting the stax

Comments: 1
Run: 6.07 mile
Run Time: 00:41:43
Run Pace: 06:52.35 /mile

17

Run: 1.00 mile
Run Time: 00:06:39
Run Pace: 06:39 /mile

18 Comeback.

Run: 1.08 mile
Run Time: 00:07:22
Run Pace: 06:49.25 /mile

Run: 28.73 mile
Run Time: 03:13:21

19 Coming back

Run: 1.05 mile
Run Time: 00:07:01
Run Pace: 06:40.95 /mile

20 Back in the saddle

Run: 6.05 mile
Run Time: 00:41:17
Run Pace: 06:49.42 /mile

21 Thanks Sharon

Run: 6.08 mile
Run Time: 00:40:35
Run Pace: 06:40.49 /mile

22 The Blessing of Legends

Run: 6.09 mile
Run Time: 00:41:07
Run Pace: 06:45.09 /mile

23 5.34 AYE

Comments: 1
Run: 5.34 mile
Run Time: 00:42:09
Run Pace: 07:53.59 /mile

24 Rainy run

Run: 6.01 mile
Run Time: 00:43:03
Run Pace: 07:09.78 /mile

25 The Dirty DSM

Run: 6.03 mile
Run Time: 00:42:33
Run Pace: 07:03.38 /mile

Run: 36.65 mile
Run Time: 04:17:45

26 Nothing much

Run: 4.03 mile
Run Time: 00:28:38
Run Pace: 07:06.30 /mile

27 8-

Run: 8.02 mile
Run Time: 00:58:18
Run Pace: 07:16.15 /mile

28 :/

Run: 1.02 mile
Run Time: 00:08:00
Run Pace: 07:50.58 /mile

29 CSI Des Moines

Run: 9.00 mile
Run Time: 01:01:56
Run Pace: 06:52.88 /mile

30 Lunch run

Run: 5.00 mile
Run Time: 00:36:21
Run Pace: 07:16.2 /mile

31 Matty Snow

Run: 7.36 mile
Run Time: 00:55:18
Run Pace: 07:30.81 /mile

1 Long sun

Run: 11.60 mile
Run Time: 01:24:24
Run Pace: 07:16.55 /mile

Run: 46.03 mile
Run Time: 05:32:55

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