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Calendar of Bradley Brodsky - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Nice day

Run: 6.00 mile
Run Time: 00:41:22
Run Pace: 06:53.66 /mile

29 Big sesh (3x1000 2x300 2x150 sfs)

Run: 7.50 mile

30 Hall Running 2: Electric Boogaloo

Comments: 1
Run: 7.00 mile
Run Time: 00:48:07
Run Pace: 06:52.42 /mile

1 Outcha

Run: 5.00 mile
Run Time: 00:36:16
Run Pace: 07:15.2 /mile

2 Aho Country (800 4x400)

Run: 6.75 mile

3 Run wit da boiz

Run: 7.00 mile
Run Time: 00:50:30
Run Pace: 07:12.85 /mile

4 Last BBQ

Run: 11.00 mile
Run Time: 01:17:06
Run Pace: 07:00.54 /mile

Run: 50.25 mile
Run Time: 04:13:21

5 Early morning

Run: 6.20 mile
Run Time: 00:42:36
Run Pace: 06:52.25 /mile

6 THE BEANS (jk 400 4 PPM 400)

Run: 8.00 mile
Run Time: 00:50:36
Run Pace: 06:19.5 /mile

7 KING OF THE TRACK (nah ct)

Run: 7.00 mile
Run Time: 00:49:39
Run Pace: 07:05.57 /mile

8 Anotha one ( 3HP 3x300 2x150SFS)

Run: 8.00 mile

9 4x2 this summer?

Run: 5.00 mile
Run Time: 00:34:30
Run Pace: 06:54 /mile

10 Hose Mad (Conference 1600 4x400

Run: 4.00 mile

11 Bye bye lactic

Run: 10.00 mile
Run Time: 01:09:33
Run Pace: 06:57.3 /mile

Run: 48.20 mile
Run Time: 04:06:54

12 Cook it

Run: 6.00 mile
Run Time: 00:39:22
Run Pace: 06:33.66 /mile

13 Meh (2ppm 2x300 2x150)

Run: 6.50 mile

14 Yee Yee B-Bone Time Yee Yee

Run: 5.43 mile
Run Time: 00:37:53
Run Pace: 06:58.60 /mile

15 Long day for 33

Run: 4.00 mile
Run Time: 00:28:35
Run Pace: 07:08.75 /mile

16 2. Oh. Slow x5 ( Sectionals 800 1600 4x400)

Comments: 1
Run: 5.75 mile

17 Factory Reset

Run: 2.00 mile

18 "It's Jonathan time baby!" - Jack Fisher

Run: 10.00 mile
Run Time: 01:09:55
Run Pace: 06:59.5 /mile

Run: 39.68 mile
Run Time: 02:55:45

19 No schleep

Run: 2.00 mile

20 Night owl

Run: 7.00 mile
Run Time: 00:48:30
Run Pace: 06:55.71 /mile

21 Zoo Wee Mama!

Comments: 2
Run: 6.00 mile
Run Time: 00:38:42
Run Pace: 06:27 /mile

22 Doff
23
24
25

Run: 15.00 mile
Run Time: 01:27:12

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