Quote of the day: "It's booming man! Nah, just kidding Trump's tariffs are killing us" - Rohan Johnson (DFDC '08) on the plastic industry Today was tough, but not awful. I didn't have work today because it was too cold for people to go in the pool so that was dope. I ran a five mile fartlek with the middle 3 miles being 30 on 60 off. I ran FMG, but I forgot my shades so that was rough. There was also a lot of pollen which sucked. I saw Declan's mom, nice. I was probably going faster than ppm pace but oh well. It was a bit rough but I got through it. On my last one, I added another 30 seconds on to it immediately after because it's what Burmy would have done and he's a #tank. I finished my mile cool down and then got in a good stretch and some eats. I forgot to mention it yesterday, But I saw Rohan on my run and of course he was accompanied by Coach Piper. Solid run, getting back into it!