The daily log of Bradley Brodsky for Wednesday, May 29, 2019

Jonathan Bikke

Run

: 6.00 Mile(s) : 00:43:09 : 00:07:11.5 /mile : : 0.0

Daily Note

Today's run SUCCED. I've been sleeping well, I did everything I could to recpover, but for some reason I just felt like absolute garbage today. I ran six mile trax and the whole time I felt like I was going eight minute pace. IT got really warm, really quick which succed and it was cloudy out when I left so I didn't have my shades but of course it got sunny. I saw Wallk biking and he only responded after five minutes of me yelling at him. Smh. Slogged back home after the first three miles and felt tired. Another recovery day tomorrow before my Hold Pace on Friday and then the Half. let's get after it!

Comments

  • EricLakemaker  (5/30/2019 6:58:41 PM) 

    after a while I got the title. very funny