The daily log of Bradley Brodsky for Wednesday, May 22, 2019


Daily Note

Oof. Botched this one up a lil, but not the the end of the world. Haven't bene stretching/rolling/wallsitting/epsom salt bathing as much as I should have and as a result my hamstring has not responded well. Stretch and roll, don't be a surv like me. Took today off and stretched a lot, rolled out a lot, took an epsom salt bath and I'm gonna get back ASAP! Hyped to be watching my teammates compete at State!