Revenge Tour Today's workout was kinda trash. After the meeting we had our little discussion and then went to get ready and layered up to go out. I warmed up for two miles on the track with brett and Josh. While I had time, I got on my flats and then we did a shortened continuous. The workout was 3x800 @ 1600 pace. I wanted to hit 2:15 but I knew it would be brutal. Coach was planning on taking me out in a 67 and so we got on the line and started. We had to run in lane two for a lot of it low-key. We were not out in a 67 even though we tried, we hit 69 or so. I ran 2:21, not what I wanted. My legs felt dead, just like that empty feeling. I was not at the well yet, but I was close. We had three more minutes and Coach took me out in another ~69. I ran a 2:22. iw as not happy, I wanted to be faster but know that I am thinking about it, it was not that bad. I was fast and I was in lane two for a lot. Three more minutes and we started with another 69. Coach had to push me at one point because one of the DFDG girls randomly slowed down a lot and we almost collided. Thanks for saving my life Coach!. I passed him at 200 and I ran another r2:21. Eh. I wish I was faster, but it was windy, I was in lane two for a lot, I was by myself for a lot of it. In all, it wasn't too terrible. I mainly cooled down with Chuck and then waited for Jonah, Juice, Coach, Josh, and Ben to be done before we walked in. Stretched, did seven hard minutes of core, then did 35 pushups. Not as bad as I initially thought, still room to move up. Big things to come Saturday!