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Calendar of Bradley Brodsky - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Frosty szn #sha-nae-nae

Run: 4.00 mile
Run Time: 00:30:39
Run Pace: 07:39.75 /mile

28 ALLERGY SZN

Run: 5.00 mile
Run Time: 00:33:56
Run Pace: 06:47.2 /mile

29 Speed. I am speed.

Run: 4.00 mile
Run Time: 00:26:02
Run Pace: 06:30.5 /mile

30 What be that? HUH?!

Run: 4.00 mile
Run Time: 00:27:54
Run Pace: 06:58.5 /mile

31 Last full day as a miler in the 4:30s

Comments: 1
Run: 3.18 mile
Run Time: 00:21:43
Run Pace: 06:49.74 /mile

1 "It is what it is"- Quavo
2 Day 2 of break

Run: 20.18 mile
Run Time: 02:20:14

3 What be poppin
4 "Speak it into existence" - Rick Ross

Comments: 1

5 Change of plans
6 The Bone-Man is back on global running day

Run: 4.09 mile
Run Time: 00:27:25
Run Pace: 06:42.20 /mile

7 Yak and rally

Run: 5.00 mile
Run Time: 00:33:53
Run Pace: 06:46.6 /mile

8 Essential recovery

Comments: 3
Run: 4.90 mile
Run Time: 00:35:23
Run Pace: 07:13.26 /mile

9 Log deleted :(

Run: 7.63 mile
Run Time: 00:52:18
Run Pace: 06:51.27 /mile

Run: 21.62 mile
Run Time: 02:28:59

10 Dank. hahahahahahahaha

Run: 6.09 mile
Run Time: 00:43:43
Run Pace: 07:10.70 /mile

11 Huge for the program

Run: 6.25 mile
Run Time: 00:42:39
Run Pace: 06:49.44 /mile

12 Tomorrow is the day

Run: 6.09 mile
Run Time: 00:42:48
Run Pace: 07:01.67 /mile

13 3A, goals are still the same

Run: 6.00 mile
Run Time: 00:42:52
Run Pace: 07:08.66 /mile

14 MLR with pickups (newshoes) #suddenchange

Run: 7.00 mile
Run Time: 00:50:14
Run Pace: 07:10.57 /mile

15 Heller be long

Run: 6.00 mile
Run Time: 00:45:09
Run Pace: 07:31.5 /mile

16 Heat

Run: 6.00 mile
Run Time: 00:41:17
Run Pace: 06:52.83 /mile

Run: 43.43 mile
Run Time: 05:08:42

17 Hawt

Run: 5.38 mile
Run Time: 00:39:13
Run Pace: 07:17.36 /mile

18 I <3 wind

Run: 7.00 mile
Run Time: 00:49:55
Run Pace: 07:07.85 /mile

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Run: 12.38 mile
Run Time: 01:29:08

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