<

Calendar of Bradley Brodsky - October, 2018

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 The Return to Radiation

Run: 9.00 mile
Run Time: 01:02:06
Run Pace: 06:54 /mile

1 Faist

Run: 9.00 mile
Run Time: 01:01:05
Run Pace: 06:47.22 /mile

2

Run: 7.25 mile

3 Powerful

Run: 9.00 mile
Run Time: 01:01:01
Run Pace: 06:46.77 /mile

4 Turf War in Hybernia (5 Fartlek)

Run: 7.00 mile
Run Time: 00:42:39
Run Pace: 06:05.57 /mile
Pushups: 40

5 Rainy morning run

Run: 5.00 mile
Run Time: 00:35:47
Run Pace: 07:09.4 /mile

6 Ded Meat (2x1000 + 10x400)

Run: 8.00 mile

Run: 54.25 mile
Run Time: 04:22:38
Pushups: 40

7 Conference week-6ix out

Run: 7.00 mile
Run Time: 00:52:13
Run Pace: 07:27.57 /mile

8 "Long Run". Officially The Boneman -5ive

Run: 9.10 mile
Run Time: 01:06:00
Run Pace: 07:15.16 /mile

9 xXx_Poopy_xXx - 4our

Run: 5.00 mile
Run Time: 00:34:43
Run Pace: 06:56.6 /mile

10 Last workout - 3hree

Run: 6.00 mile
Run Time: 00:37:54
Run Pace: 06:19 /mile

11 Chill run with the boys #finnadub -2wo

Run: 5.00 mile
Run Time: 00:35:38
Run Pace: 07:07.6 /mile
Pushups: 40

12 Last day before -1ne

Run: 4.00 mile
Run Time: 00:28:04
Run Pace: 07:01 /mile

13 Nice

Run: 6.00 mile

Run: 42.10 mile
Run Time: 04:14:32
Pushups: 40

14 Aeoh

Run: 6.00 mile
Run Time: 00:44:58
Run Pace: 07:29.66 /mile

15 @HP...

Run: 8.00 mile
Run Time: 00:53:35
Run Pace: 06:41.87 /mile

16 Weird day

Run: 7.00 mile
Run Time: 00:47:42
Run Pace: 06:48.85 /mile

17 Boolin with Mundelein (3PPM @ Adler)

Run: 7.00 mile
Run Time: 00:47:37
Run Pace: 06:48.14 /mile

18 Threshold of the Casual variety

Run: 5.00 mile
Run Time: 00:37:50
Run Pace: 07:34 /mile

19

Run: 3.00 mile
Run Time: 00:21:14
Run Pace: 07:04.66 /mile

20 Redemption

Run: 7.00 mile

Run: 43.00 mile
Run Time: 04:12:56

21

Run: 6.00 mile
Run Time: 00:42:49
Run Pace: 07:08.16 /mile

22 Brett's fun course on NS Radio

Comments: 1
Run: 9.00 mile
Run Time: 01:03:31
Run Pace: 07:03.44 /mile

23 Heller is FTB

Run: 6.00 mile
Run Time: 00:41:50
Run Pace: 06:58.33 /mile

24 bUsSe Is A bAd CoUrSe (3PPM)

Run: 5.70 mile
Run Time: 00:37:28
Run Pace: 06:34.38 /mile

25 Brett is a WIZARD, Batman, Robin, and Wallk

Run: 5.00 mile
Run Time: 00:33:45
Run Pace: 06:45 /mile

26 Cut

Run: 3.00 mile
Run Time: 00:20:50
Run Pace: 06:56.66 /mile

27 Devastated, not done

Run: 9.00 mile

Run: 43.70 mile
Run Time: 04:00:13

28

Run: 6.00 mile
Run Time: 00:41:16
Run Pace: 06:52.66 /mile

29 Sick

Run: 4.00 mile
Run Time: 00:27:41
Run Pace: 06:55.25 /mile

30 Oh my days!

Run: 9.11 mile
Run Time: 01:02:05
Run Pace: 06:48.89 /mile

31 still $1¬Ęk (3xk 1x400 2x200)

Run: 5.38 mile
Run Time: 00:31:56
Run Pace: 05:56.13 /mile

1 CMBK SZN

Run: 7.00 mile
Run Time: 00:50:43
Run Pace: 07:14.71 /mile

2 Fartlek made me tougher

Run: 6.10 mile
Run Time: 00:40:06
Run Pace: 06:34.42 /mile

3 State 2018

Run: 6.00 mile
Run Time: 00:42:42
Run Pace: 07:07 /mile

Run: 43.59 mile
Run Time: 04:56:29

Please enter your exercise information