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Calendar of Bradley Brodsky - October, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 9.76 mile
Run Time: 01:10:24
Run Pace: 07:12.78 /mile

2 Mundane Monday

Run: 7.00 mile
Run Time: 00:49:46
Run Pace: 07:06.57 /mile

3 Mile Repeatz

Run: 8.00 mile
Run Time: 00:49:17
Run Pace: 06:09.62 /mile

4 Suaceroni

Run: 7.00 mile
Run Time: 00:53:20
Run Pace: 07:37.14 /mile

5 ...

Run: 9.00 mile

6 Sauceroni

Comments: 1
Run: 6.00 mile
Run Time: 00:46:43
Run Pace: 07:47.16 /mile

7 WTF

Run: 9.00 mile

Run: 55.76 mile
Run Time: 04:29:30

8 Succed

Run: 9.00 mile
Run Time: 01:08:38
Run Pace: 07:37.55 /mile

9 Real mileage taper, mental mileage increase

Run: 6.00 mile
Run Time: 00:43:43
Run Pace: 07:17.16 /mile

10 Flight prep

Run: 6.00 mile
Run Time: 00:43:56
Run Pace: 07:19.33 /mile

11

Run: 7.00 mile
Run Time: 00:47:28
Run Pace: 06:46.85 /mile

12 Shepard

Run: 5.00 mile
Run Time: 00:37:20
Run Pace: 07:28 /mile

13 Pre-race

Run: 3.09 mile
Run Time: 00:23:34
Run Pace: 07:37.60 /mile

14 SOFT

Run: 4.00 mile

Run: 40.09 mile
Run Time: 04:24:39

15 Watch out

Run: 3.00 mile

16 Bonference

Run: 5.00 mile

17 Run

Run: 7.00 mile
Run Time: 00:49:49
Run Pace: 07:07 /mile

18 Rekt

Run: 6.38 mile
Run Time: 00:37:21
Run Pace: 05:51.25 /mile

19 ~!@#$%^&*()_+QWERTYUIOP{}|ASDFGHJKLL:"ZXCVBNM<>?

Run: 7.00 mile
Run Time: 00:49:50
Run Pace: 07:07.14 /mile

20 Howdy pardner

Run: 5.00 mile
Run Time: 00:37:20
Run Pace: 07:28 /mile

21 D R A F T T H A H A U N C H O

Run: 5.00 mile

Run: 38.38 mile
Run Time: 02:54:20

22

Run: 9.00 mile
Run Time: 01:06:40
Run Pace: 07:24.44 /mile

23 Splash Splash

Run: 7.00 mile
Run Time: 00:48:36
Run Pace: 06:56.57 /mile

24 Special K Special K Special K Special K + 2hunnits

Run: 6.00 mile
Run Time: 00:37:01
Run Pace: 06:10.16 /mile

25 Britical Threshold (Vamos Chicago)

Run: 6.00 mile
Run Time: 00:41:11
Run Pace: 06:51.83 /mile

26 Big one

Run: 6.00 mile

27 Morning Bractice

Run: 5.00 mile
Run Time: 00:37:31
Run Pace: 07:30.2 /mile

28 Turnt in tha test

Run: 5.00 mile

Run: 44.00 mile
Run Time: 03:50:59

29 Solid run

Run: 5.00 mile
Run Time: 00:36:11
Run Pace: 07:14.2 /mile

30 Windy af

Run: 7.00 mile
Run Time: 00:49:41
Run Pace: 07:05.85 /mile

31 Last juan

Run: 6.00 mile

1 Got my form signed

Run: 5.68 mile
Run Time: 00:39:37
Run Pace: 06:58.48 /mile

2 You and a half

Run: 4.00 mile
Run Time: 00:32:03
Run Pace: 08:00.75 /mile

3 Morning shakeout

Run: 2.00 mile
Run Time: 00:15:37
Run Pace: 07:48.5 /mile

4 RIP Nalgene :(

Run: 5.50 mile
Run Time: 00:35:29
Run Pace: 06:27.09 /mile

Run: 35.18 mile
Run Time: 03:28:38

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