The daily log of BA1974 for Monday, January 21, 2019

No Title

Run

: 4.60 Mile(s) : 00:37:00 : 00:08:02.60 /mile : Blue Elite 12 : 0.0

Swim

: 1250.00 Yard(s) : 00:00:00 :

Daily Note

Slow going this morning, but got it done. 5x45" @ 6:40-6:45 with 75" rest.

Sinuses were bothering me, and I just didn't feel right to do a workout today. Plus, so many kids with the holiday, etc, so it was tough to do a workout anyway.

Comments