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Calendar of Anthony Zangler - October, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Medium long run

Sleep Hours: 7.50
Run: 8.01 mile
26 Workout

Sleep Hours: 7.50
Run: 6.75 mile
27 Training run

Sleep Hours: 7.00
Run: 6.00 mile
28
29
30
1

Run: 20.76 mile
2 Training run?

Run: 8.00 mile
3
4 Is it still a watch if its broke

Sleep Hours: 10.00
Run: 7.00 mile
5
6
7 stampede dnr

Sleep Hours: 7.50
Run: 9.50 mile
8 Pablo’s a ninja confirmed pt 1/2

Weight: 135.00 lbs.
Sleep Hours: 8.00

Run: 24.50 mile
9 workout

Run: 5.00 mile
10 training run

Run: 7.00 mile
11 progressive run + 200's

Run: 7.25 mile
12 training run

Run: 6.01 mile
13 singing pre-meet?

Run: 4.00 mile
14 conference cancelled

Run: 6.80 mile
15 biker gang pre- meet

Weight: 140.00 lbs.
Run: 3.00 mile

Run: 39.06 mile
16 conference

Weight: 140.00 lbs.
Run: 8.53 mile
17 log run

Weight: 140.00 lbs.
Run: 8.01 mile
18 workout

Weight: 140.00 lbs.
Run: 6.25 mile
19 training run

Weight: 140.00 lbs.
Run: 6.00 mile
20
21
22

Run: 28.79 mile
23
24
25
26
27
28
29
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