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A. Kramer
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The daily log of A. Kramer for Sunday, April 28, 2019
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ab/core, e run
Run
Distance
:
6.00
Mile(s)
Time
:
00:48:00
Pace
:
00:08:00 /mile
Shoes
:
Brooks Ghost 2
Avg HR
:
0.0
Daily Note
ab/core and then an easy run to True Homes area. mid 50s -
56 mile week - most in 2019 so far.
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