Ariel Barlow Running Data

The daily log of Ariel Barlow for Friday, April 12, 2019 <Prev Day Calendar Next Day>
workout day
Run Distance: 1.60 Mile(s) Time: 00:10:00 Pace: 00:06:15 /mile Shoes: Avg HR: 0.0 Run Distance: 1.65 Mile(s) Time: 00:15:00 Pace: 00:09:05.45 /mile Shoes: Avg HR: 0.0 Run Distance: 1.53 Mile(s) Time: 00:15:00 Pace: 00:09:48.23 /mile Shoes: Avg HR: 0.0 Run Distance: 0.50 Mile(s) Time: 00:02:58 Pace: 00:05:56 /mile Shoes: Avg HR: 0.0 Run Distance: 0.25 Mile(s) Time: 00:01:26 Pace: 00:05:44 /mile Shoes: Avg HR: 0.0 Run Distance: 0.25 Mile(s) Time: 00:01:26 Pace: 00:05:44 /mile Shoes: Avg HR: 0.0 Run Distance: 0.25 Mile(s) Time: 00:01:09 Pace: 00:04:36 /mile Shoes: Avg HR: 0.0 Daily Note 10 minute tempo 800 400 400 100 100 100 100 Comments

workout day