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Calendar of Aidan Walsh - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14 Lactate Threshold

Run: 6.00 mile

15 premeet recovery

Run: 4.25 mile

16 Catholic Invite

Run: 2.00 mile

Run: 12.25 mile

17
18 VO2 Max

Run: 6.00 mile

19
20
21
22
23

Run: 6.00 mile

24
25
26
27
28
1
2
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