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Calendar of Aparna Alavilli - August, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Cobal Canyon

Run: 9.31 mile
Run Time: 01:07:58
Run Pace: 07:18.02 /mile

1 Citrus

Run: 8.02 mile, 800.00 m(8.52 mile)
Run Time: 00:58:58(00:58:58)
Run Pace: 07:21.14 /mile

2 Tempo

Run: 9.09 mile

3 Shenandoah

Run: 7.58 mile, 800.00 m(8.08 mile)
Run Time: 00:58:03(00:58:03)
Run Pace: 07:39.49 /mile

4 Shoe Tree

Run: 11.35 mile
Run Time: 01:24:42
Run Pace: 07:27.75 /mile

5 Huntington

Run: 6.01 mile

6 The Wash

Run: 5.20 mile, 800.00 m(5.70 mile)
Run Time: 00:38:48(00:38:48)
Run Pace: 07:27.69 /mile

Run: 58.05 mile
Run Time: 05:08:29

7 Baldy

Run: 9.28 mile
Run Time: 01:06:53
Run Pace: 07:12.43 /mile

8 Marshall Canyon

Run: 8.02 mile
Run Time: 01:05:58
Run Pace: 08:13.51 /mile

9 Citrus MP

Run: 10.19 mile

10 Shoe Tree

Run: 11.30 mile, 800.00 m(11.80 mile)
Run Time: 01:25:11(01:25:11)
Run Pace: 07:32.30 /mile

11 The Wash

Run: 6.48 mile, 800.00 m, 4.12 mile(11.10 mile)
Run Time: 00:52:21, 00:32:34(01:24:55)
Run Pace: 08:04.72 /mile, 07:54.27 /mile

12 LAX --> BOS
13 Pine Park

Run: 8.22 mile

Run: 58.60 mile
Run Time: 05:02:57

14 Rip

Comments: 1
Run: 7.59 mile, 800.00 m(8.09 mile)
Run Time: 00:54:43(00:54:43)
Run Pace: 07:12.54 /mile

15
16
17
18
19
20

Run: 8.09 mile
Run Time: 00:54:43

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31
1
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3
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