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Calendar of Aparna Alavilli - July, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 Alamosa

Run: 8.64 mile
Run Time: 01:06:14
Run Pace: 07:39.95 /mile

27 Bowdoin

Run: 7.72 mile, 600.00 m(8.09 mile)
Run Time: 00:57:41(00:57:41)
Run Pace: 07:28.31 /mile

28 The Seven C's

Run: 7.68 mile, 600.00 m(8.05 mile)
Run Time: 00:57:31(00:57:31)
Run Pace: 07:29.34 /mile

29 Bonelli

Run: 10.82 mile
Run Time: 01:16:54
Run Pace: 07:06.43 /mile

30 Thompson Creek Trail

Run: 9.04 mile
Run Time: 01:08:24
Run Pace: 07:33.98 /mile

1 Barrett Stoddard

Run: 7.02 mile
Run Time: 01:03:19
Run Pace: 09:01.16 /mile

2 Off

Run: 51.67 mile
Run Time: 06:30:03

3 Citrus

Run: 7.88 mile
Run Time: 01:03:32
Run Pace: 08:03.75 /mile

4 Thompson Creek Trail

Run: 8.87 mile, 600.00 m(9.24 mile)
Run Time: 01:07:44(01:07:44)
Run Pace: 07:38.17 /mile

5 Cobal Canyon

Run: 9.07 mile
Run Time: 01:05:52
Run Pace: 07:15.72 /mile

6 Extended Miramar

Run: 8.46 mile, 600.00 m(8.83 mile)
Run Time: 01:05:28(01:05:28)
Run Pace: 07:44.30 /mile

7 Off
8 Marshall Canyon

Comments: 1
Run: 11.83 mile, 3.96 mile(15.79 mile)
Run Time: 01:32:41, 00:31:54(02:04:35)
Run Pace: 07:50.07 /mile, 08:03.33 /mile

9 Baseline

Run: 6.75 mile, 600.00 m(7.12 mile)
Run Time: 00:52:25(00:52:25)
Run Pace: 07:45.92 /mile

Run: 57.94 mile
Run Time: 07:19:36

10 The Wash

Run: 9.17 mile
Run Time: 01:08:53
Run Pace: 07:30.70 /mile

11 Baldy

Run: 9.42 mile
Run Time: 01:08:35
Run Pace: 07:16.83 /mile

12 Shoe Tree

Run: 10.60 mile
Run Time: 01:18:14
Run Pace: 07:22.83 /mile

13 Citrus MP

Run: 10.32 mile
Run Time: 01:10:52
Run Pace: 06:52.01 /mile

14 Sycamore Canyon

Run: 6.67 mile
Run Time: 00:55:42
Run Pace: 08:21.04 /mile

15 Palo Alto

Run: 12.20 mile

16 Off

Run: 58.38 mile
Run Time: 05:42:16

17 The Wash

Run: 7.53 mile, 800.00 m(8.03 mile)
Run Time: 00:58:04(00:58:04)
Run Pace: 07:42.68 /mile

18 Baseline

Run: 7.78 mile
Run Time: 00:58:20
Run Pace: 07:29.87 /mile

19 Cobal Canyon Fartlek

Run: 8.38 mile
Run Time: 01:00:19
Run Pace: 07:11.86 /mile

20 Miramar

Comments: 1
Run: 6.88 mile, 800.00 m(7.38 mile)
Run Time: 00:52:46(00:52:46)
Run Pace: 07:40.17 /mile

21
22
23

Run: 31.56 mile
Run Time: 03:49:29

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