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Calendar of Annemarie - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Swim: 3500.00 yd

27
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31
1

Swim: 3500.00 yd

2 Hi I'm back

Elliptical Time: 00:40:00

3

Run Time: 00:12:00
Run Shoe: Blue asics
Swim: 4200.00 yd

4

Elliptical Time: 00:50:00

5

Run Time: 00:15:00
Run Shoe: Blue asics
Swim: 3300.00 yd

6

Comments: 3
Elliptical Time: 00:30:00
Run Time: 00:25:00
Run Shoe: Blue asics

7

Swim: 2500.00 yd

8

Comments: 1
Run Time: 00:30:00
Run Shoe: Blue asics

Elliptical Time: 02:00:00
Run Time: 01:22:00
Swim: 10000.00 yd

9

Run Time: 00:35:00
Run Shoe: Blue asics

10

Run Time: 00:35:00
Run Shoe: Blue asics

11

Swim: 3300.00 yd

12

Run Time: 00:40:00
Run Shoe: Blue asics

13

Swim: 3000.00 yd

14

Run Time: 00:40:00
Run Shoe: Blue asics

15

Run Time: 02:30:00
Swim: 6300.00 yd

16

Run Time: 00:45:00
Run Shoe: Blue asics

17

Comments: 3
Run Time: 00:45:00
Run Shoe: Blue asics
Swim: 5100.00 yd

18

Elliptical Time: 00:50:00

19

Comments: 2
Run Time: 00:50:00
Run Shoe: Blue asics

20

Swim: 3600.00 yd

21

Run Time: 00:50:00
Run Shoe: Blue asics

22

Run Time: 00:50:00
Run Shoe: Blue asics

Elliptical Time: 00:50:00
Run Time: 04:00:00
Swim: 8700.00 yd

23

Swim: 3600.00 yd

24

Run: 5.00 mile
Run Time: 00:42:30
Run Pace: 08:30 /mile
Run Shoe: Blue asics

25
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29

Run: 5.00 mile
Run Time: 00:42:30
Swim: 3600.00 yd

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