The daily log of Annemarie for Saturday, June 29, 2019

No Title

Run

: 7.00 Mile(s) : 01:03:00 : 00:09:00 /mile : Blue asics : 0.0

Daily Note

I wanted to run early this morning but Anika said she would not leave the house any earlier than 8 o'clock am so I didn't protest because I also kinda wanted to sleep late. We decided to go to a Destination to run at and decided on the trails at Allerton park which has the most terrain out of any park in a 30 min driving radius of me (to be honest that's not saying much). Started out kinda slow because it was really really muddy and humid because by the time we started running it was like 8:45. I made things interesting by dramatically almost-spraining my ankle after the first 3 miles and then after a short walking break, I declared the status of my ankle to be Okay but then forced us to run 10 min miles so that I could carefully survey the ground to monitor where I stepped for the next 3 miles. On the bright side, it was the non-injured ankle that kinda got hurt, so I kept forgetting which side of my body was supposed to hurt so if I was limping at all before because of the achilles on the other side, I might now be evenly injured on both sides. Just kidding. The achilles felt okay but a little sore for about the first 2 minutes

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