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Calendar of Andrew Williams - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Off
29 prememettet

Run: 2.25 mile
Run Shoe: Hokas Pt. 2

30 not meet

Bike Time: 00:45:00

1 last recovery run ever

Run: 4.25 mile
Run Time: 00:31:00
Run Pace: 07:17.64 /mile
Run Shoe: Hokas Pt. 2

2
3
4

Run: 6.50 mile
Run Time: 00:31:00
Bike Time: 00:45:00

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