The daily log of Andrew D Pilat for Tuesday, April 20, 2021

getting ready for 10K

Run

: 6.00 Mile(s) : 00:45:30 : 00:07:35 /mile : sunny barefoot turf doubles : 0.0

Run

: 4.40 Mile(s) : 00:34:00 : 00:07:43.63 /mile : sunny barefoot turf doubles : 0.0

Daily Note

It band hurts like hell but running through it

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