The daily log of Andrew D Pilat for Saturday, April 17, 2021

leg is just dragging

Run

: 5.80 Mile(s) : 00:40:00 : 00:06:53.79 /mile : sunny barefoot turf doubles : 0.0

Bike

: 0.00 Mile(s) : 00:30:00 :

Daily Note

L leg feels awful, running on it feels like it's broken couldn't make it more than 2 miles in @ 5:25 tempo so just cut it and hobbled back. disheartening and getting anxious because I have a 10K coming up

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