The daily log of Andrew D Pilat for Sunday, April 04, 2021

ho?m?r le?k

Run

: 19.31 Mile(s) : 02:04:00 : 00:06:25.29 /mile : sunny barefoot turf doubles : 0.0

Daily Note

AM- Easter morning in St Joseph. Sam had work to do, so I did this one by myself. Legs felt good, but body felt a little drained for the first several miles (maybe the heat?) Cruised on the second half and was feeling a little uncomfortable so threw in a 5:00 mile to amplify that feeling. Saturday I'll be going to a dark place, so I had to test the waters a little bit. Wanted to end at 18, but since I had extended at homer lake (which was beautiful by the way), I ended up having to run an extra 10 minutes to get back to Sam's house. Tomorrow is an off day, so going to take things very easy and prepare the whole next week. A lot is riding on this, and that excites and scares me.

wrote the title phonetically as an SLP would, but looks like logarun can't process it

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