The daily log of Andrew D Pilat for Saturday, February 13, 2021

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Run

: 6.50 Mile(s) : 00:50:00 : 00:07:41.53 /mile : vs. droddy : 0.0

Run

: 3.00 Kilometer(s) : 00:08:38 : 00:04:37.88 /mile : vs. droddy : 0.0

Daily Note

No Note

Comments

  • christopher brenk  (2/14/2021 7:06:40 PM) 

    hmm. good race reflection & introspection. it has certainly been for most, as you said, a tough winter. right now you're bearing a leaden mental load, & yet you still ran a PR. that's pretty remarkable in my book. & those effortless lean wolf runs will come again soon. you're a resilient guy - which is a quality i respect in people more than pretty much any other. the ebb & flow of running & life.