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Calendar of Andrew D Pilat - September, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Comments: 2
Run: 11.51 mile, 8.03 mile(19.54 mile)
Run Time: 01:21:07, 00:55:42(02:16:49)
Run Pace: 07:02.84 /mile, 06:56.18 /mile
Run Shoe: the radio gaga's, the radio gaga's

1

Run: 13.00 mile, 7.00 mile(20.00 mile)
Run Time: 01:33:20, 00:53:15(02:26:35)
Run Pace: 07:10.76 /mile, 07:36.42 /mile
Run Shoe: the radio gaga's, Andrew D Pilat

2

Run: 15.18 mile, 6.30 mile(21.48 mile)
Run Time: 01:48:20, 00:45:00(02:33:20)
Run Pace: 07:08.19 /mile, 07:08.57 /mile
Run Shoe: Andrew D Pilat, the radio gaga's

3

Run: 12.41 mile, 6.33 mile(18.74 mile)
Run Time: 01:25:34, 00:43:16(02:08:50)
Run Pace: 06:53.69 /mile, 06:50.11 /mile
Run Shoe: the radio gaga's, Andrew D Pilat

4

Run: 13.50 mile, 7.20 mile(20.70 mile)
Run Time: 01:23:00, 00:52:00(02:15:00)
Run Pace: 06:08.88 /mile, 07:13.33 /mile
Run Shoe: the radio gaga's, Andrew D Pilat

5

Run: 13.30 mile, 5.25 mile(18.55 mile)
Run Time: 01:33:26, 00:41:16(02:14:42)
Run Pace: 07:01.50 /mile, 07:51.61 /mile
Run Shoe: Andrew D Pilat, the radio gaga's

6

Run: 21.07 mile
Run Time: 02:34:16
Run Pace: 07:19.29 /mile
Run Shoe: the radio gaga's

Run: 140.08 mile
Run Time: 16:29:32

7
8

Comments: 1
Run: 6.36 mile, 9.26 mile(15.62 mile)
Run Time: 00:47:30, 01:00:00(01:47:30)
Run Pace: 07:28.11 /mile, 06:28.76 /mile
Run Shoe: the radio gaga's, the radio gaga's

9

Run: 12.20 mile
Run Time: 01:30:00
Run Pace: 07:22.62 /mile
Run Shoe: the radio gaga's

10
11
12

Run: 6.00 mile, 8.20 mile(14.20 mile)
Run Time: 00:41:30, 00:52:50(01:34:20)
Run Pace: 06:55 /mile, 06:26.58 /mile
Run Shoe: the radio gaga's, the radio gaga's

13

Run: 21.03 mile
Run Time: 02:18:00
Run Pace: 06:33.72 /mile
Run Shoe: Andrew D Pilat

Run: 63.05 mile
Run Time: 07:09:50

14

Run: 12.33 mile
Run Time: 01:30:00
Run Pace: 07:17.95 /mile
Run Shoe: mr. bad guys

15

Run: 6.19 mile, 11.25 mile(17.44 mile)
Run Time: 00:45:00, 01:14:00(01:59:00)
Run Pace: 07:16.18 /mile, 06:34.66 /mile
Run Shoe: Andrew D Pilat, Andrew D Pilat

16

Run: 4.03 mile, 15.10 mile(19.13 mile)
Run Time: 00:30:00, 01:44:30(02:14:30)
Run Pace: 07:26.65 /mile, 06:55.23 /mile
Run Shoe: Andrew D Pilat, mr. bad guys

17

Run: 6.05 mile, 11.50 mile(17.55 mile)
Run Time: 00:44:24, 01:21:13(02:05:37)
Run Pace: 07:20.33 /mile, 07:03.73 /mile
Run Shoe: the radio gaga's, the radio gaga's

18

Comments: 1
Run: 6.00 mile, 11.20 mile(17.20 mile)
Run Time: 00:42:45, 01:10:00(01:52:45)
Run Pace: 07:07.5 /mile, 06:15 /mile
Run Shoe: the radio gaga's, the radio gaga's

19

Run: 12.06 mile, 5.00 mile(17.06 mile)
Run Time: 01:28:39, 00:33:30(02:02:09)
Run Pace: 07:21.04 /mile, 06:42 /mile
Run Shoe: mr. bad guys, Andrew D Pilat

20

Run: 22.00 mile
Run Time: 02:21:40
Run Pace: 06:26.36 /mile
Run Shoe: Andrew D Pilat

Run: 122.71 mile
Run Time: 14:05:41

21

Run: 11.54 mile, 6.04 mile(17.58 mile)
Run Time: 01:25:30, 00:46:00(02:11:30)
Run Pace: 07:24.54 /mile, 07:36.95 /mile
Run Shoe: Andrew D Pilat, Andrew D Pilat

22

Run: 7.50 mile, 12.12 mile(19.62 mile)
Run Time: 00:54:30, 01:15:00(02:09:30)
Run Pace: 07:16 /mile, 06:11.28 /mile
Run Shoe: Andrew D Pilat, the radio gaga's

23

Run: 15.05 mile, 5.46 mile(20.51 mile)
Run Time: 01:51:40, 00:40:00(02:31:40)
Run Pace: 07:25.18 /mile, 07:19.56 /mile
Run Shoe: the radio gaga's, the radio gaga's

24

Run: 11.50 mile, 5.90 mile(17.40 mile)
Run Time: 01:20:00, 00:46:09(02:06:09)
Run Pace: 06:57.39 /mile, 07:49.32 /mile
Run Shoe: the radio gaga's, the radio gaga's

25

Run: 11.25 mile, 7.05 mile(18.30 mile)
Run Time: 01:10:00, 00:51:30(02:01:30)
Run Pace: 06:13.33 /mile, 07:18.29 /mile
Run Shoe: the radio gaga's, the radio gaga's

26

Run: 11.30 mile, 5.38 mile(16.68 mile)
Run Time: 01:24:40, 00:40:23(02:05:03)
Run Pace: 07:29.55 /mile, 07:30.37 /mile
Run Shoe: Andrew D Pilat, the radio gaga's

27

Run: 20.00 mile
Run Time: 02:18:49
Run Pace: 06:56.45 /mile
Run Shoe: the radio gaga's

Run: 130.09 mile
Run Time: 15:24:11

28

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: the radio gaga's

29

Run: 9.88 mile, 6.10 mile(15.98 mile)
Run Time: 01:03:00, 00:43:00(01:46:00)
Run Pace: 06:22.59 /mile, 07:02.95 /mile
Run Shoe: the radio gaga's, the radio gaga's

30

Run: 11.10 mile, 4.02 mile(15.12 mile)
Run Time: 01:21:40, 00:29:40(01:51:20)
Run Pace: 07:21.44 /mile, 07:22.78 /mile
Run Shoe: the radio gaga's, the radio gaga's

1

Run: 8.50 mile, 3.50 mile(12.00 mile)
Run Time: 00:59:20, 00:25:54(01:25:14)
Run Pace: 06:58.82 /mile, 07:24 /mile
Run Shoe: the radio gaga's, the radio gaga's

2

Run: 4.22 mile, 2.65 mile(6.87 mile)
Run Time: 00:31:47, 00:19:45(00:51:32)
Run Pace: 07:31.89 /mile, 07:27.16 /mile
Run Shoe: the radio gaga's, the radio gaga's

3

Run: 8.00 km, 5.50 mile(10.47 mile)
Run Time: 00:24:56, 00:45:00(01:09:56)
Run Pace: 05:00.94 /mile, 08:10.90 /mile
Run Shoe: the radio gaga's, the radio gaga's

4

Run: 17.60 mile
Run Time: 02:04:00
Run Pace: 07:02.72 /mile
Run Shoe: the radio gaga's

Run: 82.04 mile
Run Time: 09:38:02

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