The daily log of Andrew Pilat for Tuesday, July 02, 2019

i will triple today [NOT]

Run

: 12.00 Mile(s) : 01:22:45 : 00:06:53.75 /mile : the gouchers : 0.0

Run

: 1.43 Mile(s) : 00:10:00 : 00:06:59.58 /mile : the gouchers : 0.0

Daily Note

got body bagged with hahndo. solid 12 miler despite feeling like ass the whole time because I was dehydrated, need to take hydration more seriously. it's nice knowing that 12 doesn't feel hard anymore. about 15-20 mins after finishing Jacob showed up to do his 10 min run since hes just coming back so we ran with him again. I'm doing my actual double later, but this will technically have been a triple which is kind of funny

wow really looking forward to it but weather just isn't allowing it. my mindset is pretty obsessive about training and I'm like beyond furious that I'm going to miss this one stupid run + strides it's the most bizarre thing from a logical standpoint. maybe it's for the best though my legs and body feels awful rn

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