The daily log of Andrew D Pilat for Saturday, March 30, 2019

Big Blue 1500

Run

: 5.85 Mile(s) : 00:00:00 : : But I hardly know her : 0.0

Run

: 1500.00 Meter(s) : 00:04:30 : 00:04:49.66 /mile : But I hardly know her : 0.0

Daily Note

ouch. ran my best race of the season. 4:30 for the 1500. if any one can beat this, it certainly is not bigfoot28, because, he has cancer in his knee pit. get well soon bf28. going to play things by feel for the next few days, and then full force onwards. not racing next week because it's more of a mid distance sprinting invite, so I'll get a solid tempo in

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