The daily log of Andrew Pilat for Monday, March 11, 2019

McHenry, Illinois

Health

: 0.00 lbs. : 45 bpm : 0.00 hrs. : 0.00

Run

: 8.52 Mile(s) : 01:01:50 : 00:07:15.44 /mile : But I hardly know her : 0.0

Daily Note

woke up and felt kind of crappy, so decided that I would take it easier today. went to the highschool and ran with dutkie and Ian. missed dutkie so much man. did 3.5ish with them and then ran with Horst for the rest. I felt alright, I took it easier. I did 4 strides afterwards too.

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