The daily log of Andrew Pilat for Sunday, March 10, 2019

cort-renewal

Health

: 0.00 lbs. : 40 bpm : 0.00 hrs. : 0.00

Run

: 20.00 Mile(s) : 02:12:12 : 00:06:36.6 /mile : But I hardly know her : 0.0

Daily Note

it's nice being back in mchenry for spring break, but it sucks because, for the most part, I have no one to run with. so I had to commit the great atrocity of running with cole m. overbey. ran 6.5 miles to his house into a 21mph west wind the whole time, got there, and he was drinking choccy milk, so I ran another 1.5 until he got outside, then we ran back towards my house with the wind to our backs, which was nice. I felt good pretty much the whole time, it was a solid run besides the wind. however, I'm kind of tired rn

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