The daily log of Andrew Pilat for Monday, February 18, 2019



: 2.15 Mile(s) : 00:15:00 : 00:06:58.60 /mile : But I hardly know her : 0.0


: 4.20 Mile(s) : 00:30:09 : 00:07:10.71 /mile : But I hardly know her : 0.0

Daily Note

AM- legs felt like they wanted to turn over quicker, didn't necessarily feel bad tho

PM- legs felt okay, I did strides and those didn't feel great, I think that probably is thanks to the 7 hours spent on the bus. my legs didn't feel great and Grand Valley either. I'm very anxious and I hope it passes