The daily log of Andrew Pilat for Monday, February 11, 2019

STOP PISSER

Health

: 0.00 lbs. : 0 bpm : 9.25 hrs. : 0.00

Run

: 10.15 Mile(s) : 01:07:50 : 00:06:40.98 /mile : But I hardly know her : 0.0

Pushups

: 1 : 70 : 70

Daily Note

going to start logging sleep, that will be my new habit to develop this week is logging everything

ran a pisser again, it was stupid. finished with jaime and then did strides and a 5 min cooldown. core circuit and roll and stretch

Comments

  • Andrew Pilat  (2/11/2019 8:30:19 AM) 

    it is the most damage

  • Brett Haffner  (2/11/2019 8:28:08 AM) 

    that's a lot of damage (sleep hours)