The daily log of Andrew Pilat for Friday, February 08, 2019

GVSU Big Meet- 5K

Health

: 0.00 lbs. : 0 bpm : 8.00 hrs. : 0.00

Run

: 13.00 Mile(s) : 00:00:00 : : But I hardly know her : 0.0

Daily Note

initially, I was okay with how the race played out, but the middle was honestly kind of bad, and I think if I had kicked a little earlier I might've ran a little faster than 15:20. In fact, I think I could've won it if I hadn't been passive. however, I'm optimistic about my future this track season, so I'll take it for now. I'm assuming I'm not on the conference team, so my last race will be next week at home. I want to run a dirty 3K to end it all, 8:40 or bust baby

splits were 4:49-4:59-5:01-30. I had a lot left at the end based off the splits

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