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Calendar of Amanda Gerlach - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30

Run: 7.00 mile
Run Shoe: Dave The Hokas

31
1

Run: 5.00 mile
Run Shoe: Dave The Hokas

2 off
3

Run: 3.00 mile
Run Shoe: Dave The Hokas

4

Run: 5.00 mile
Run Shoe: Dave The Hokas

5

Run: 20.00 mile

6

Run: 6.00 mile
Run Shoe: Dave The Hokas

7
8

Run: 6.50 mile
Run Shoe: Dave The Hokas

9 off
10

Run: 4.00 mile
Run Shoe: Dave The Hokas

11

Run: 5.00 mile
Run Shoe: Dave The Hokas

12

Run: 3.00 mile
Run Shoe: Dave The Hokas

Run: 24.50 mile

13

Run: 3.00 mile
Run Shoe: Dave The Hokas

14

Run: 4.00 mile
Run Shoe: Dave The Hokas

15

Run: 6.00 mile
Run Shoe: Dave The Hokas

16 yoga
17

Run: 4.00 mile
Run Shoe: Dave The Hokas

18
19

Run: 17.00 mile

20

Run: 4.00 mile
Run Shoe: Dave The Hokas

21

Run: 5.00 mile
Run Shoe: Dave The Hokas

22

Run: 6.50 mile
Run Shoe: Dave The Hokas

23
24
25
26

Run: 15.50 mile

27
28
29
30
31
1
2
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